For Marriage

How Curiosity Can Deepen Love and Connection

Improve communication, spark playfulness, and make marriage more enjoyable again—through the power of curiosity.

The real reason marriage gets hard isn't because marriage is broken, or one person is wrong, or people fall "out of love." It's usually because curiosity fades.

Early dating = EVERYTHING is a question: "What do you like?" "What were you like as a kid?" "What song reminds you of us?" Marriage often turns those questions into assumptions: "He already knows how I feel." "She should know I hate that." "We've talked about that."

Curiosity turns assumptions into discovery.

1

Curiosity Makes Your Spouse Feel Seen Again

People change. Their favorite foods change. Their triggers change. Their insecurities change. Their dreams change. Their love language changes.

Curiosity says: "Help me understand who you are now—not who you were five years ago."

Story: "The Guacamole Argument"

Jacob and Beth argued constantly about dinner. Jacob hated Mexican food. Beth loved it. Every time they chose dinner out: Tension.

One day Beth asked a curiosity-based question instead of a frustrated one: "What is it about Mexican food that you don't like?"

He said: "Honestly, I hate guacamole. The texture grosses me out."

She laughed: "We can go to Mexican places without ordering guacamole."

That was it. Dinner war ended. Curiosity reduces friction—not because the issue disappears, but because the reasoning becomes known.

2

Curiosity Reveals Meaning Behind Behavior

Try Curious Questions Instead
Instead of

"You're being distant recently."

Try

"You seem quieter lately—what's been on your mind?"

Instead of

"Why are you upset about that?"

Try

"What did that moment feel like for you?"

Instead of

"You don't care about what I want."

Try

"Help me understand what matters most to you here."

Curiosity builds trust, safety, and emotional clarity.

3

Mini Curiosity Games (Fun, Not Serious)

Use these to spark connection:

Game #1 — "Explain Yourself Badly"

Each spouse explains something they love, poorly. Then the other spouse tries to decode it.

"I love skiing because you slide on cold water stuck to rocks shaped like mountains and hope you don't die."
✓ Lowers tension ✓ Generates laughter ✓ Creates curiosity
Game #2 — "If I Had a Billboard"

Ask each other: "If you had a highway billboard that millions would see, what would it say?" Answers reveal values.

Past answers: "Keep moving forward." "You don't need everyone to understand you." "Take more naps." "Be nice to people who work in restaurants."
✓ Sparks belief conversations ✓ Encourages storytelling ✓ Identity exploration
Game #3 — "What Would 10-Year-Old Us Think?"

Ask: "What would 10-year-old you think about your life right now?" 9/10 times—pride, surprise, gratefulness, and perspective emerge.

It reconnects couples with wonder.
4

The Curiosity Date

Not a typical dinner/movie. Instead, go somewhere neutral with a menu of curiosity prompts. Use even one or two. These are not interrogations—they are invitations.

💛 Curiosity Date Prompts
Category 1: Childhood Curiosity
"What was a moment as a kid that shaped who you eventually became?"
"What was something that made you feel safe growing up?"
"What was one thing that embarrassed you often?"
Category 2: Present-Day Life
"What's something recently that you wanted to tell me but didn't have the right moment?"
"What has stressed you the most in the last month?"
"What is something you wish I understood better about you?"
Category 3: The Future
"What would an ideal balanced life look like next year?"
"What is something you want more of—without feeling guilty?"
"What would we do for fun if we had zero responsibilities for 72 hours?"

Pick just 1-2 prompts. Let the conversation flow naturally.

Story: "The 72-Hour Question"

Kyle and Jenna had been busy with kids, careers, and caring for parents. During a curiosity date, Kyle asked: "If we had 72 hours with zero responsibilities, what would we do?"

She answered: "I would love to go stay in a cabin, paint, read, cook slow meals, and sleep in." Kyle said: "I think I would fish, play guitar, and nap."

They realized: Those interests could happen in the same trip. Three months later—they did exactly that.

Marriage strengthened—not because it was expensive—but because they got curious about desires beneath routine.

5

Curiosity Creates Emotional Repairs Faster

During Tension, Try This
Instead of

"You're wrong."

Try

"Tell me what this moment feels like from your seat."

Instead of

"You shouldn't react like that."

Try

"What story did your brain tell you in that moment?"

Example response: "I assumed you weren't hearing me… which made me feel unimportant." That is VERY different from: "You're dramatic."

Curiosity turns conflict into clarity.

6

Curiosity Allows Gratitude to Become Specific

Specific Beats Generic
Instead of

"Thanks for everything you do."

Try

"That moment when you helped the kids with homework even though you were tired—that meant a lot to me because I know you wanted downtime."

Specificity = feeling deeply valued. Curiosity notices details. Details communicate care.

Story: "The Dishwasher Compliment"

Lily says: "I appreciate you doing dishes." Will hears: It's fine.

Lily says: "I noticed you unloaded the dishwasher even though it wasn't your night. I felt cared for." Will hears: "I mattered."

Same event. Different depth.

7

Curiosity Activities That Strengthen a Marriage

Choose one per week:

Activity #1 — "Tell Me a Story I Haven't Heard"

Spouses often know each other's facts, but not each other's histories. History creates empathy.

first heartbreak first job worst haircut dangerous moment favorite teacher biggest win
Activity #2 — "Turn Something Ordinary into Us"

Choose something everyday and let it become symbolic. That's intimacy made from routine.

coffee mug favorite blanket candle scent movie quote song lyric
Activity #3 — "The 10-Minute Reset"

This is powerful when tensions escalate:

1 Pause and step away for 10 minutes
2 Each person writes one thing: "Here's what I was trying to say"
3 Return and read aloud
4 Ask: "What matters most about this issue to you?"

Takes 15 minutes total. Reduces spirals.

8

Curiosity Strengthens Romance Too

Spark Intentional Connection
Instead of

"What do you want to do tonight?"

Try

"What experience would feel refreshing tonight?"

Instead of

"We should go somewhere fun."

Try

"What's something small that would make tonight feel special?"

Some spouses answer: tea on the patio, slow walk, blankets and music, no phones, fun board game, memory slideshow, late-night drive.

Romance thrives on intentional noticing.

💛 Weekly Marriage Check-In

🌿 What made you feel loved this week?
🧠 What felt stressful or heavy this week?
💬 What is something you wish you could say without misunderstanding?
🌱 What's one thing I can do next week that would help you?
💛 What moment felt like "us" again?

Marriage isn't strengthened by winning arguments, reading each other's minds, living on autopilot, or doing big dramatic gestures. Marriage grows when curiosity is alive.

" I want to see you again.
" I want to understand who you are today.
" I don't want to assume.
" You matter enough to learn.

Curiosity opens doors that routine quietly closes.
When curiosity is active—marriage feels lighter, warmer, safer, playful, and connected.

Ready to Go Deeper?

Get the complete framework, more strategies, and the science behind curiosity in the full book.